Ask a Hand Therapist Archives - BullseyeBrace.com

Wrist Pain Exercises, Injury Prevention, Distal Radial Fracture Recovery and Get to Know a Certified Hand Therapist

certified hand therapist, exercise, wrist fracture
Ask a Hand Therapist, Wrist Injury, Wrist Pain
no Comment

Fight wrist pain with these simple hand and wrist stretches Wrist pain exercises increase flexibility and help lower the risk of injury. Stretches are recommended as a preventive measure or…

pain pinky side wrist, tfcc, ulnar-sided wrist pain, wrist pain
Ask a Hand Therapist, Wrist Pain
8 Comments

Question: For the last two to three weeks I’ve had ongoing pain in my right hand/wrist that is on the pinky side of my hand. It starts halfway down from the pinky and goes to the wrist bone. I haven’t had any injury that I can remember, but I think the pain was caused by