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Learning and Recovery Zone

Find the information you need about what causes wrist, elbow and thumb joint pain and how you can treat it.

How to Clean Your Wrist Brace

David Nozick

Wrist Pain

As you recover from a TFCC Injury or DRUJ instability, your Bullseye Wrist Band might be getting a lot of use. It’s important to keep ...

Physical Therapy for TFCC Injuries

Megan Barclay, MSPT, OCS

Wrist Pain

Can a Physical Therapist Help with TFCC Tear Treatment? If you’ve been diagnosed with a TFCC tear, your physical therapist will work with you to ...