Do you have Tendonitis wrist pain? According to Healthline, these are the signs and symptoms.
Wrist tendonitis is simply inflammation of the tendons in the wrist. Tendonitis wrist pain is not necessarily confined to a single tendon or part of the wrist. There are several tendons that surround the wrist joint that can become injured or inflamed.
Together, these tendons are responsible for the complex and subtle movements we use in the wrist, hands, and fingers.
Symptoms of Wrist Tendonitis
It is easy to tell if you have wrist tendonitis because you will experience pain and stiffness in the wrist, especially after you wake up in the morning. The area will also feel tender and sore when you put pressure on it.
Mild swelling may be visible. In addition, the inflamed tendon may make a creaking noise when you move it.
Tendonitis wrist pain is not particularly severe. It’s often described as more of a dull, passive ache than a sharp, intense pain.
Causes of Tendonitis Wrist Pain
The most common cause of tendonitis wrist pain is usually simple, repetitive motion that puts stress on the tendon over time. This inflammation is commonly triggered by:
- playing sports
- using a computer
- working physically
Wrist tendonitis can also be caused by injuries and lifestyle habits. Some of these causes include:
- sudden injury (falling on, hitting, or bending the wrist)
- poorly positioned joints or bones
- weak wrist posture
- age and/or flexibility
Your doctor has a variety of options to choose from when determining how best to treat your tendonitis wrist pain. Common treatments include:
- splints and compression to give the overworked tendon time to rest and heal
- stretching to improve flexibility
- hot and cold therapy to reduce swelling
- acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs)
- corticosteroid injections to control inflammation
- occupational therapy to fix functional behaviors that lead to tendonitis
In more extreme cases, surgery can increase the space between tendons, but this solution is rarely needed.
Researchers discover a potential cure for Dupuytren's disease
Researchers have found that injection of the anti-TNF drug adalimumab into Dupuytren's disease nodules results in the reduction of the cell characteristics responsible for progression of Dupuytren's disease.
“Our data have shown that a concentrated formulation of adalimumab injected directly into the diseased tissue may be effective in targeting the cells responsible for Dupuytren's disease,” said Dr. Jagdeep Nanchaha, University of Oxford Professor of Hand, Plastic and Reconstructive Surgery, who led the study.
The findings are published on line in the journal EBioMedicine, published by The Lancet.
New gene therapy could help restore hand function after spinal cord injury
In their study, the researchers gave the gene therapy to rats with spinal injuries that most closely resembled the kind of injuries that occur in humans after traumatic impacts such as car crashes or falls.
“The use of a stealth gene switch provides an important safeguard and is an encouraging step toward an effective gene therapy for spinal cord injury,” added Professor Joost Verhaagen at the Netherlands Institute for Neuroscience. “This is the first time a gene therapy with a stealth on/off switch has been shown to work in animals.”
Although not ready yet for human trials, the team have been working on ways to ensure the gene can be shut down completely and then will look to move on to trials in larger species.
Holding hands can ease pain
Research from the University of Colorado at Boulder that used electroencephalography [EEG] to measure brain wave activity found that physical contact with a loved one helps diminish the hurt, likely because it causes brain waves to sync up, allowing the person in discomfort to tap into the other person’s calmer state, a phenomenon that’s known as interpersonal synchronization.
Into gaming? You might have a Gamer's Thumb
Gamer's thumb affects the thumb and wrist. Pain and sometimes a popping sound are present on the outside of the thumb at or near the wrist. There can also be a decrease in grip strength or range of motion in the hand.
If left untreated, gamer's thumb can worsen and the repetitive inflammation and irritation of the tendon's synovial sheaths cause them to thicken and degenerate. This can result in permanent damage, leading to a loss of grip strength and/or range of motion, as well as constant pain and probably the end of your gaming experience.